For healthy self-confidence, we do something or have reason to believe, based on past performance, that you can. Confidence is about being the person we are when we’re at our best, rather than trying to copy what it looks like in someone else.
We can all have un-useful behaviours/habits, restricting/negative thought patterns and limiting beliefs that keep us stuck in our present life.
We may even consciously know what they are but can’t seem to overcome them. These patterns of behaviour can stop us achieving what we want in our life and can affect our self-confidence, happiness, self-perception, contentment, focus and motivation.
My coaching can help you break free of any limiting behaviour patterns holding you back and help to introduce new supporting behaviours to help you move forward and build self-confidence.
New supporting beliefs can also be integrated which can open up new doors to unleash your potential allowing you to feel more in control of who you are to have a greater sense of personal freedom and confidence to step into who you want to be.
Steps to building your Confidence
Through my coaching, you can be the master of your own self, tap into your limitless potential and achieve the things you once doubted was ever possible.
Helps with:
- Low confidence
- Low self-worth
- Limiting beliefs
- Low self-esteem
- Unwanted habits
- Stress Issues
- Proscrastination
Letting go of what no longer serves you makes a space for something new to begin.
“Confidence is what you have before you know the facts” – Woodie Allen
8 Health Tips During Lockdown 3.0
So what I would say is why don’t you invest in your health this year? You won’t regret it.
Setting Goals
Goal setting is mostly about identifying what you want to achieve and how. A well-defined goal motivates and energises. It inspires you, challenges you and pushes you to grow.
Boundaries and Boundary Setting
It is important to have clear boundaries in all areas of your life, but it is crucial in the home environment if you are working remotely.